My name is Brian Williams and I am a NASM certified personal trainer with over 6 years of experience transforming bodies.
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.
For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep.
I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.
Group training high-intensity boot camp in the park.
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